You would think i'd learn to write in the middle of the day when i'm trying not to do too much since it's so hot....but no. Somehow I write before bed. Eh, maybe it's a good way to de-stress? I seem to recall hearing that somewhere.
Today was a quiet day at home. I got some laundry done but that was about it. Made a salad with bbq chicken on it for dinner. Bran and I are really digging salad with chicken on it now-a-days. I started taking my new animo acid supplement today as well. It's too early to notice a difference, but I can say I was able to do an extra loop around the park on our walk. I haven't really had stable energy though, going back and forth between wanting to be up and doing things to desperately trying to make some coffee so I can do something useful.
Pain wasn't too bad today. R wrist and elbow mostly. Shoulders are back to being stiff. My back is getting sore when I sit too long. Speaking of which i'm also back on the InflamEze Activ which is a mix of devil's claw, cat's claw, and a tumeric extract. In the past it did seem to help my back pain so i'll see how it goes as the saligesic didn't really help at all. At least I can say i've trialed some of the things i'll be prescribing ;). I'm still on the valarian complex, Remotiv, vit D, activated vit B's, and the withania complex until that runs out.
GP tomorrow to talk about centrelink stuff and mental health plan.