I was very tired today. Tired and in a lot of pain from my R hip. I spent almost the entire day on the couch. It's days like this that make me worry I wont be able to do very much with my life. I'm only 23, and already i'm restricted on how much I can work, what kind of work I do, how far I can walk, how much I can accomplish in a day, my immune system is lowered, and of course lets not forget the pain.
So I did have a bit of a pity party.
After that, I got on the floor and stretched. I used a tennis ball and rolled around with it under my hip. It was painful, but it helped release the muscle. Bran was very sweet and made dinner. I'm thankful to have him :).